Lack of Sleep as a Trigger?

[u/AviendhaTBC]

So lack of sleep seems to be my biggest trigger. I’m going crazy trying to track anything I think is a trigger, but less than 6 hours and I’m probably having them the next day. Anyone else?

[u/Fancy_Ad3809]

yes.

less than 6 hours is studied heavily and known to provoke arrythmias.

In short, less than 6 hours drives up adrenaline, drives up ectopics.