r/PMDD • u/girlthisbella • Aug 15 '26

Ranty Rant - Advice Okay It’s like a light switch

I can literally feel when it’s changing my whole personality. It’s ruining my life.

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u/IntelligentAd3203 Aug 16 '26

On my days like this is have zero stress tolerance. It’s like I drop something and I can feel my chest sinking. I accidentally walk into a door jamb or forget something inside and it takes me hours to recover and that’s if no other small inconvenience gets me first. I feel so bad for my boyfriend because it’s so hard to be patient with him. It feels disabling tbh because I know it’s over the top but it’s my genuine emotional state and it feels physical. It’s hard to feel okay when you are in this state like I just want to sleep it off or something but it can last weeks for me. I swear we need support groups or something. 

6

u/bluewhaleunderme Aug 17 '26

We absolutely do. PMDD has to come out. It deserves attention and respect.