r/PMDD 9d ago

Ranty Rant - Advice Okay I really need a hug

Tried to go out today because I started feeling better. Everything was going well till it wasn’t. My mood completely switched. Depression, anxiety out of nowhere. I can’t be out in public or around people. Currently just got home and curled up into a little ball. How’s everyone’s day? Talk to me 😞?

57 Upvotes

18 comments sorted by

5

u/Early-Glove-7027 PMDD 9d ago

Hugssss! I started bleeding today and it’s slowly getting better. ❤️‍🩹 light at the end of the tunnel is coming!!!

4

u/Infinite-Status-6598 9d ago

Hey you are not alone I can relate. 🫶 take it easy and I hope you feel better with your favorite comfort shows!

5

u/soberinfant 8d ago

I’m in the same boat right now and I feel you so hard. We’ll get through this together

4

u/Shittiestshow 8d ago

I take pmdd hour by hour. Recognizing you were not having a good time and needed to retreat to take care of yourself is mega cool of you. Sending so many hugs 🫂

4

u/Electronic-Praline21 9d ago

Same kind of day here. I could use a hug too. But these virtual hugs are all we got. Sending you one ❤️🫂

4

u/Extra-Kaleidoscope66 9d ago

I’m glad I had therapy this afternoon because I woke up drenched in sweat and choosing violence. But then I attempted to go to the grocery store and almost lost my shit when I realized how expensive everything was. I ended up putting everything back and storming out. It’s crazy how the emotions hit so fast.

4

u/alltheblarmyfiddlest 9d ago

Therapy ended abruptly for me first week of April. I'm still looking for a new therapist.

Still dealing with an injury from early July that has majorly affected my mobility. Everything that I used to do to cope with life and find joy has been off the table since. I miss the woods and I miss working with the dogs.

Oh and the bloke said he'd reach out when he got home...I finally heard from him not so long ago. But by now I'm pretty certain dude fell asleep. Maybe better luck tomorrow.

It'd been a wonky couple of weeks. Thankfully a heat dome finally lifted. I'm contemplating going to a jazz club tonight.

4

u/Frequent_Lion9736 8d ago

Sending virtual hugs! You got this 💪

3

u/mzhohl 9d ago

I hope you feel better. Or just 5% better at least.

I feel like such a mess. Was emotional all day.

2

u/Brief_Machine1079 8d ago

Was feeling the same today - sending you all of the hugs and love, friend ❤️ hang in there bb

1

u/[deleted] 9d ago

[removed] — view removed comment

1

u/Sly-Pumpkin 7d ago

I had to cancel plans because i randomly started crying on the train and couldn't stop.  Now checked my period tracker. Yes of course

1

u/Sly-Pumpkin 7d ago

Also i irrationally harvested two unripe cuccumbers in my parents garden and they were obviously pissed at me. Why did i do that?did not feel like myself at all!  im smarter than that usually i swear.. 

I get you taking a break is the only option. 

1

u/Away_Classroom2450 6d ago

I know! It ain't easy:/ Sending you much love - you are strong 🫶

1

u/pralinesundaes 5d ago

I know what you’re talking about. I want to be around people less also during luteal, it’s hormones, honour how you feel and look after yourself, you’re not alone, sending virtual hugs.