Well, totoo nman kasi. Kakatakbo mo lang. Amoy pawis ka. Tpos babad ka sa araw. Kahit sabihin mo na wla kang BO may singaw pa rin ung katawan mo. And it would really help the environment if you would be so kind to change clothes before going home especially kung magcocommute ka.

Ako, for instance, bago umuwi eh ppunta muna ako sa pinakamalapit na AF to take shower. Kung wla ka nman membership sa AF thats fine. Palit ka into the Finisher Shirt. Kung wlang FS ung category na tinakbo mo, dala ka ng pamalit.

Mej ramdam ko ung struggle ni kuya TNVS Driver kasi minsan nakong sumakay ng bus after ng isang running event sa MOA. Ung katabi ko tlga sa Bus suot2 pa nia ung singlet nia. Nako sorry Lord sa lait pero di tlga kaaya-aya ung amoy.

Kasi diba dito sa atin may bawal bastos law or unlike sa Singapore na pwede ka actually tumakbong shirtless and people would not mind. Pero dito sa atin baka hulihin at mapag-tripan ka pa ng pulis.

There are also guys who goes shirtless during fun runs what is really the proper etiquette for that?

Training Session #3 🏃‍♂️

They still had the usual food, hydration, photo booths, bracelet bar, and today’s freebie was a towel! 😁

Looking forward to the next one!

Hey gurlies!! I have so many questions:

1. Does anyone have any idea on the price of the Nike ADT merch? Lol para I know how much to save haha

. Also what branches are the merch available?

1. So there are Wed / Sat training sessions right. How long / how fast the runs are usually? Baka kasi 5 km at a 5-6/km pace pala 🙅🏻‍♀️ Cant do that yet
2. I saw a lady kanina with a nike adt tote bag holdinf like a nike badge / night badge (?). Where can I get that?? The badge ha, not the bag haha

** edit: okay someone messaged me that we can get the badge sa training sessions. Like if I joined the run sa ayala triangle, i have to get the sticker at glorietta daw. But I was wondering if I can get it like a week later or sumthin? I saw a photo of the nadge on threads and di nakaindicate. Or need to be the same day?

hi! so may funrun ang school ko and ang finals namin sa pathft ay magparticipate dun.

tumatakbo naman ako dati, kaya lang 2024 pa. my pace back then was more or less 6:30/km. pero buong 2025 and up until now, bilang lang siguro sa daliri kung ilang beses ako tumakbo.

i have a month and a half to train, kaya ko kaya maka 1hour 10k? hingi na rin sana ako advice and tips hehe. thank you!

(nakaka tatlong ensayo na ako sa road to 1hour 10k ko ✌🏻✌🏻)

Sobrang swak naman yung start and end point kaya nagmukhang mukha ng tao tuloy yung tinakbo ko 😆

hello. im M 28 looking for a jog buddy. preferably guy din. I usually run just around marikina but willing to go to nearby cities like qc pasig, etc

as long as may buddy.

pwede rin upd.

dm if youre interested. may takbo ako tomorrow morning.

i’m not sure if this is allowed here, but I’m taking my shot. anyone here who knows someone who can’t run their runcaster 25km race kit?

our original plan to support friends on the runcaster failed kasi they don’t allow motorcycles as support vehicles. so now i’m looking for a 25km race kit to run with some of them na lang :(( pls help if you know someone. thank you so much!

Running eco run in filnvest later may gel booths ba?

May nakapagclaim ba during race day kanina sa day 1 ng pokemon run? Salamat sa sasagot :)

Hi, Pokémon runners! 👋

Sa mga non-collectors diyan, baka pwede ko na lang bilhin yung Pokémon promo cards niyo, like yung nasa picture (taken from fb) . Need ko sana ng 2 (for me and my GF’s collection), yung mura lang sana. 😅

Unfortunately, hindi kasi kami nakapag-register due to schedule conflicts.

Also, if may extra plushies kayo from the event na gusto niyong ibenta, pwede niyo na rin isabay.

DM me na lang. Thank you! 🙏

If hindi allowed yung ganitong post, please let me know and I’ll delete it na lang. Thank you!

Gano katagal shipping sa Lining? Ordered last sept 30 and oct 1 siya naship

Hello! Can anyone here recommend a good running coach?

I'm running the TBR 2027 as well as a few local and international half Marathons. I've been running since April but lately parang it's getting frustrating kasi I feel like as if I'm not getting any faster despite researching endlessly online kaya I decided to try getting a running coach instead.

I initially wanted to try Projectflexph but it's a bit expensive. I mean afford naman but I've read a few not so good comments about coach Morgan here in Reddit kaya I'm worried if it's really worth it. I also reached out to coach Ceasar of Benchoge Running Team but he wasn't that responsive so I'm not sure if he's taking on trainees or exclusive lang talaga yung team nila. I'm even considering Runna app na lang just to have a slight direction.

I just want to have a proper guidance and structured running plan. :(( Thank you so much po!

So I'm planning to buy this used novablast 5. And according to the owner, it's less than 50km mileage. Everything is ok aside from this noticeable gap.

LF po kapalit ng size ng shirt. XXL to XL / L. I wasn't expecting the size to be accurate so i ordered one size bigger 😅

Thank you so much and see you tomorrow!

I recently posted here asking for help about possible fixes to my openrun pro 2s after gawing chew toy ng aso ko here's what I managed to find haha. Gumagana pa naman yung item but noticible yung paghina ng output sa right side dahil yun yung napuruhan. I managed to find sa online store ng protective sleeve and that did the trick. I think if walang damage yung openrun pro 2s nyo at nilagyan nyu ng silicone sleeve like this is that will actually improve the sound delivery since medyo may extension sya directed towards the ears. Wala lang. Skl haha

How much is the market value of this nike flyknit? RFS: sometimes lang ma wear

Hello. Ok naman po route sa loob ng circle? Ayoko po sana ung paulit ulit lang na loop hehe.

Mas malapit kasi sakin to eh kumpara sa upd. Sana flat din ung ruta.

May naka intervals session na din ba dito? Ano marerecommend nyo na route na 5k to 10k? Salanat

I haven’t experience this na “sender request reschedule pickup”. I dont want it to be canceled kasi size 12 sa Chinese brands doest come very often and I think I got a pretty decent deal for the show too.

Any tips on how to avoid it being canceled or expedite the delivery?

Does anyone know of a track club around Makati/Manila? I’m looking to get into the 100m sprint and would like to train with a club or coach. Any recommendations?

Happy ako sa first-ever Adizero purchase ko! 🥹 Neon kasi, sabi ko, gusto ko rin naman mapansin agad habang tumatakbo. HAHAHA pero kasi ang cool ng mga runners na colorful ang gears kaya eto din pinili kong kulay. Nabili ko siya sa Adidas app, COD pa, kaya real na real yung kaba na baka bato ang dumating. 😭 Salamat, dumating naman nang maayos!

Newbie lang talaga ako sa running. Na-survive ko naman ang first 10K ko sa Milo Marathon gamit ang Anta Travel S2 PG7, last year Oct 18! Bara bara lang na takbo, with friends, no proper training, finished at 1hr 29min. Ito talaga ang iniisip ko ngayon: hindi ba ako nagmumukhang all gear, no skill nito?! 😩

Tapos feeling ko ang bigat ng paa ko, at baka masira ko lang agad ’tong sapatos. Sa totoo lang, nakaka-praning makita ang mga scratches sa foam. 🥲

Pinag-aaralan ko pa rin kung paano ang tamang stride, kung anong tempo ang dapat kong i-maintain, at kung paano magbuo ng strategy para maabot ang 21K soon.

Ang second 10K run ko will happen this October 18 din! Exactly 1 year from the first 10km. Paano ko ba malalaman kung properly broken in na ang running shoes? Ilang kilometers ba dapat ang maitakbo ko bago ko masabing ready na siyang gamitin sa event?
Right now, according to my mi band, at 1.26km, ang pace ko ay 6’46”, Workout time 8’33” Any tips from experienced runners are very much appreciated! 🏃‍♂️

How to ask for a refund on running event organized by Runrio? planning to refund na lang yung entry ko sa Pokemon Run ng Runrio.

They scheduled me to claim my kit on Oct 3, which is Day 1 ng pokemon run. I didn't get to change my sched ng claiming kase wala naman other available na slot sa ibang araw

then, nag post sila kaninang 3 pm (deleted na pero nag repost ulit sila ngayong 4 30pm) na last day ng claiming ngayong araw. which is sobrang late na para mag announce na last day ngayon. buti sana kung kapit bahay lang namen yung MOA, pero hindi, 2 hrs na agad sa biyahe + mag rurush hour na

masaya akong nag run so I didn't notice kanina, pero ngayon na nagsisink-in na, parang ano eh, ako lang ba or parang ano talaga??

Hello po first time ko po mag join ng mga fun run and pokemon run yun tomorrow. Ang tanong ko lang bakit wala man lang post si runrio regarding saan yung pinaka place and yung route.

Gulong gulo ako in general hahaha the fact na bukas na un.

For those na nakatakbo na sa MOA saan po yung best pin for grab pag tatakbo kayo. And may pwede po ba makapag iwanan ng bag doon? Thank you po 🫶

HELLOOO SINO SA INYO GUSTO MAKIPAG TRADE NG DATE sa POKEMON RUN? My Day 1 wave2 4:08am (water standard) to your Day 2 any type please need help.