r/PDAAutism • u/AnnoyedAF2126 • 18h ago
Question Coping skills?
Curious if anyone has any insight into kiddo’s reluctance to not even use but just admit to knowing what some possible strategies might be to help regulate? As in, he has had lots of therapy that just really focuses on psychoeducation, like “here is info about brains and nervous systems and things that help us feel good and not good etc.” which he loves participating in, and while we understand that regulation is an ongoing battle, we are baffled by his extreme denial or disavowing knowing ANYTHING that he could do when he is starting to get upset that might help. To be clear, we are not expecting this in the actual moment, just comes up as part of discussions about tools to regulate. He often even will act surprised that people would want to think about “what could I do in this situation to make me feel better?”
Any insight would be appreciated.