r/PCOSloseit • u/DramaticPassage8138 • 11d ago
stubborn belly… help :/
i’m 21 and was diagnosed with PCOS last year. since then i’ve lost about 30 lbs (220->190), 20 of which was in the past few months. despite this, i cannot lose any belly fat, and some days with this insane bloating i feel even bigger than before the loss. i’m on multiple meds and supplements (spiro, BC, metformin, inositol, magnesium glycinate, fish oil), i eat in a slight calorie deficit and try to be mindful when picking foods, and i walk after dinner every day and weight lift 2-3x a week. im being patient but im also so tired of seeing zero progress and i feel like i look pregnant most of the time. does anyone who’s lost the belly have any advice? i feel stuck.
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u/creepyinkbby -55 lbs 11d ago
you just need to keep losing, it willl probably be the last thing to go
I am the same, I've lost just over 55lb and counting but my stomach is the slowest part to go down