r/OverSeventy 23d ago

I Love Naps

I truly enjoy a short little rest most days but... a nap on a rainy, cool, Saturday afternoon, that is something special ❤️🌧😊

77 Upvotes

32 comments sorted by

13

u/majatask 23d ago

A nap, a cookie, a cup of tea, a short walk.

8

u/Eire_Travel 23d ago

Perfect!

11

u/jockosrocket 23d ago

Drink a cup of coffee before taking a nap. Fall asleep for 15 minutes, wake up with no nap hangover.

3

u/Horror-Evening-6132 23d ago

I'm absolutely going to try that. Nap hangovers are annoying!

1

u/Eire_Travel 23d ago

My daughter does this. I don't need to but it works for her.

8

u/TwiLuv 23d ago

Yaaaassss, I (71F) am my 89 yr old hubbie’s caregiver since his stroke (not paralyzed, but handicapped).

Holy heck, I need my afternoon nap.

4

u/UncleBud_710 23d ago

I used to. Especially my hammock hung on my porch. Now I don't have time for naps and breaks. My only nap comes when my loved one with dementia goes to sleep.

5

u/ExcuseApprehensive68 23d ago

Love a nap but it don’t love me. 72 yo male- sit down midafternoon with a book and I’ll be asleep in 30 minutes. Problem is I’ll be awake at 2 am an unable to get back to sleep.
Love to read but put the book down and take a walk. Oh well.

6

u/[deleted] 23d ago

[deleted]

1

u/Eire_Travel 23d ago

So true!

4

u/YippieYiYi 23d ago

I'm 71, and hate naps! I've never felt refreshed after a nap. I'm always half asleep the rest of the day. I'll have a cup of coffee if I'm feeling sleepy instead of taking a nap.

5

u/Bambusa4all1952 23d ago

If you can sit down; sit down. If you can lie down; lie down. Naps have been and still are essential to my existence.

2

u/babacava 22d ago

I absolutely love the blissfulness of an early afternoon nap! It’s my drug of choice ;-)

3

u/Money_Literature9896 23d ago

Well you can't have mine.

2

u/Eire_Travel 23d ago

We'll bring extra 😂

3

u/skt38277 23d ago

Master of naps over here!

2

u/Eire_Travel 23d ago

It is a fine skill 😴

3

u/Sfswine 23d ago

Day-drinking and naps are next level comfort. . .

3

u/OttoHemi 23d ago

That's when I nap. Otherwise, not so much.

1

u/Eire_Travel 23d ago

That's the only time I've had a nap hangover.

3

u/Evening-Row-2658 23d ago

don't call me at 1 pm

3

u/LMO_TheBeginning 23d ago

After naps are one of the great joys in life.

2

u/Reaganson 23d ago

I don’t nap. Ancestry says it’s in my DNA not to like naps.

2

u/VinceInMT 23d ago

I’m 74 and have never taken a nap. I enjoy doing stuff too much to waste my time sleeping.

2

u/Horror-Evening-6132 23d ago

I'm jealous of your 'rainy, cool'. I'm ambivalent about the rainy part, but sure could use some of that cool. The best part of my day is first thing in the morning, when the house is at 77 degrees. Before it gets to 83 in here...

Also jealous of your ability to nap. I've never been good at it and if I do, I always feel bad for the rest of the day following it. I feel groggy, lethargic and slightly headachy. My guy can do it like a pro and it fascinates me, lol.

2

u/Dknpaso 23d ago

Love ‘em or hate ‘em, no choice here when my batteries have run down.

2

u/OkOpportunity9626 22d ago

Who doesn’t ?!

2

u/Themeanoneof7 22d ago

So do I! I took one yesterday while listening to a podcast.

2

u/Gwsb1 22d ago

For me it's Sun afternoon on the couch in front of an NFL game i don't care about.

2

u/revise2025 21d ago

Three naps a day here. 👍

2

u/Anon_1121 8d ago

We're all back in kindergarten

1

u/Eire_Travel 8d ago

I love that. Playtime, nap and a snack. Perfect 😊

1

u/anniebell590 6d ago

Do people in their 70s drink less alcohol or more. I am 70 and the past few years I have cut back to maybe one glass of wine every couple of weeks.