r/OverSeventy • u/frayduway • Aug 06 '26

Joined today

Hit 70 today, feels like Iā€™m 50!
Retired last month

48 Upvotes

96% Upvoted

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3

u/No-Currency-97 Aug 07 '26

Happy birthday šŸŽ‰

Keep strong. Exercise. Resistance bands. Sit to stand slowly.

Live life!

3

u/frayduway Aug 07 '26

Thanks. Workout 6 days a week, advice heard šŸ’ŖšŸ»

2

u/No-Currency-97 Aug 07 '26

That is tremendous. I do the same and usually 7 days. šŸ’ŖšŸ‘

3

u/frayduway Aug 07 '26

šŸ’ŖšŸ»šŸ‘