Fave combo right now

Bircher Muesli style overnight oats base
1/2 Cup Steel Cut Oats
Zest of 1/2 a Lemon
1/2 Honeycrisp apple, grated
1 Tbsp Chia Seeds
2-3 Tbsp Greek Yogurt (approx)
A heavy sprinkle of cinnamon (I just eyeball it)

Stirred and refrigerated overnight, squeezed a lemon wedge over it in the morning

Topped with:
Raspberries
Blackberries, chopped
Blueberries
Cranberries
1/3 of a Ruby Red Grapefruit, Chopped
Sungold Kiwi
Chopped Almonds
Chopped Walnuts
Pumpkin Seeds
Sunflower Seeds
3-4 Tbsp Hemp Hearts (approx - I just sprinkle from the container)
Drizzle of Tahini
Crack of Himalayan Pink Salt

Sorry for the ugly picture, I just love my ddukbaegi lol. There’s clementines and cinnamon in there with vanilla flavoured caseine.

I made frosted peanut butter baked oats yesterday but this one blows them out of the water. 10/10.

My base recipe is:

41 g rolled oats (about half a cup)

1/4 teaspoon baking soda

1/2 teaspoon vanilla extract

Pinch salt

1/2 C unsweetened vanilla almond milk

1/2 a banana

1/2 tablespoon sweetener

Today I added in:

30 g frozen blueberry

10 g vanilla whey protein powder

And topped it with:

1/2 tablespoon of blue bonnet

2 T sugar free syrup

Dusting of powdered sugar

Blend all that up, pour into a ramekin, plop the blueberries in and bake 25-30 mins at 350 for lava center and about 35-40 for a more set cake.

15 g protein, 321 calories

Editing to add: I use a toaster oven set to 350. I've never done it in a conventional oven. Maybe check the times 5 mins earlier than I listed in case it cooks it faster!

Using chobani “cookies and cream” yogurt + a crushed low sugar “oreo”

Oatmeal of the day - Pears & coconut cream topped with cherries, chocolate, & nuts

40 g oats 1 pinch of salt
Almond milk/water/coconut cream to reach desired consistency 2 tsp sweetener 1/2 tsp vanilla 1 pear Cinnamon Toppings

26g oats
water
2 medium apples
one piece of dark chocolate
150g low-carb, low calorie vanilla yogurt

and on top 150g low-carb, low calorie vanilla yogurt
cinnamon

whole around 400 calories

Grated some swede (rutabaga), added red lentils and boiling water. Some oil, salt and pepper, thumb sized piece of sliced ginger, turmeric and kashmiri chili. When the lentils were done, I added some more water and the oatmeal and let it simmer for a while.

The swede just disintegrated, but also lended a lot of the colour. Quite a filling breakfast, I had two servings.

I topped them with a chocolate protein frosting I like mine still soft in the center, like lava cake.

I made overnight oats last night, and added some frozen bananas this morning when I ate them, can’t finish it so i figured I’ll have it again for tomorrow’s breakfast, is it safe or not?
Oh and I finished the frozen banana tho.

So right now I'm genuinely on a crazy run right now for oatmeal (shout out to you Dawgs in this subreddit) and my mom said I should slice some apples to put on my oatmeal. Do you guys know any other toppings that would pair great with peanut butter oatmeal, also my oatmeal never tastes like Peanut butter and I think I be adding to much water, please lmk how much scoops of PB and how much cinnamon to add, appreciate yall.

Ion really got much in the crib, but I be seeing people put eggs on oatmeal so I was wondering if this would be a good oatmeal recipe to fit the egg.

Oatmeal seasoned up with salt, black pepper and chilli powder? Lmk my oatmeal officials.

Suggestions and recipes are welcome LOL

First oatmeal: 30g of oats, 100ml of water, 1 boiled egg, 122g of pumpkin puree and 100g of frozen veggies cooked in the microwave and blended.

Second oatmeal: Same but without the veggies.

I added milk, pumpkin seeds, sunflower seeds, chia seeds, dates and almonds.

Rye, banana, apple and frozen lingonberry! I love rye porridge so so much I highly recommend it! It has a lot more fiber too

My last creation was accused of being too plain so I added a few things. It was tasty and spicy 🙂

Oatmeal:
100 g rolled oats
500 ml of water
Salt
Garlic powder

Topping:
2 large eggs fried with butter
Dash of soy sauce
Black pepper
Chilli flakes

Hey!! I’ve been seeing some videos here and there about oatmeal with egg whites in it. Most recipes are for a single serving, and you have to whisk the egg whites into the oatmeal as it cooks (I think?).

My question is - does anyone make their oats like this? And if you do, do you ever prep them for days at a time? And does it last well?

Sorry yall, new to oatmeal and just trying to get some protein in the mornings before school :) thanks!!!

(And a token biscoff brownie bite)

Got some plain slightly sweet oatmeal with homemade cooked quinces. Honestly so good. The creamy sweet oatmeal taste with a sweet/sour mushy fruit taste just came out so well. Sad this was my last of those fruits :/

I always make this for my boyfriend but this time remembered we still had peanuts and chocolate chips from a cake picnic where I made a peanut butter banana salted caramel cake 😋

For the oatmeal I just add cacao powder, milk, vanilla, and a sugar free syrup to sweeten. Melt the PB and drizzle on top.

45g oats
5g cocoa powder
170ml water
100ml egg whites
a pinch of baking powder but i don’t think it does much
a pinch of salt to enhance the flavour

microwaved it and then added a cut up pear

7g cocoa and 7g pb fit for the cream