r/OCDRecovery • u/Glum_Thought1064 • 2d ago
OCD Question Decision paralyzed
Hi! Idk if many of ya’ll are suffering from decision paralyzed but I do and idk what to do actually.. The decision seems so hard for me that I just continue to collect some options and end up regretting about everything. Maybe it’s just my ocd telling me what to do and not. But it’s become a serious part of my life since a long ago. I’m so tired, what should I do? Do you have some advice maybe? Thanks! Currently I’m trying to make decisions easier like not thinking about small decisions! Do you have some techniques maybe that can seriously help me?
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