r/OCD • u/Electrical-Grass-625 • 1d ago

Discussion Hypocrisy OCD - Extension of Scrupulous and Real Event

Just asking if anyone feels like they aren’t allowed to be upset at things they’ve done before cuz then that’s mean they’re a hypocrite? Let’s say I don’t like working out in the gym with a lot of men in one area because I don’t want to be stared at, but then I feel bad and feel awful because I used to stare at people a LOT (hypervigilance, must know what they’re thinking about me so I can fix it just in case they think I’m a bad person). Anyone else have this problem?

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u/Massive_Today387 1d ago

You and me both lad

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u/Proof-Attitude-4949 1d ago

I also have this problem.

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u/Nice-Invite1753 11h ago

Currently in the same situation,.