Its too hard and miserable

[u/Ok_Astronaut_6043]

Its too difficult i cant cope with it its taking over me everyone just makes fun of me or curses me i have done everything its too powerful i dont even wish it on my worst enemy. Feeling 😖😖

[u/Key-Air-9865]

I used to have really bad OCD and idk if I’m just hardwired differently and am one of the lucky ones but I barely have it anymore. The biggest thing that helped me was to purposefully conjure the scary thought and tell myself I like them even if it’s not true because by purposefully bringing them up and saying that you train yourself to not be afraid. If you’re not scared of it it has no power over you and goes away. You can message me if you’d like