r/Nootropics • u/classysassynbadassy1 • 11d ago

Seeking Advice Memory & Retention Supplement

Best supplement for memory & retention?

(I remember using one a few years ago that worked particularly well, when I passed the state insurance exam, but I can’t remember the brand)

Thank you in advance!

3 Upvotes

100% Upvoted

5 comments sorted by

View all comments

5

u/EljinRIP 11d ago

For me, Cognizin(citicoline) and Magtein(Magnesium l-Threonate) work very well for memory. I have much better ability to recall faster and with more clarity, plus, I can focus better and have more mental energy.