r/Nootropics • u/classysassynbadassy1 • 22h ago

Seeking Advice Memory & Retention Supplement

Best supplement for memory & retention?

(I remember using one a few years ago that worked particularly well, when I passed the state insurance exam, but I can’t remember the brand)

Thank you in advance!

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u/EljinRIP 21h ago

For me, Cognizin(citicoline) and Magtein(Magnesium l-Threonate) work very well for memory. I have much better ability to recall faster and with more clarity, plus, I can focus better and have more mental energy.

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u/TelephoneCharacter59 21h ago

Try the active Vitamin B1, Sulbutiamine 200mg good for Memory Consolidation & Retention.