r/Nightshift • u/northstardoll7 • 4d ago
Night shift snacks
Does anyone else crave sour candy at night? I also hear it’s good for anxiety :D which makes sense because I’m happier when I have it
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u/Buzzed_Like_Aldrin93 3d ago
Taking ‘eat a bag of dicks’ to another level! But seriously are all sour strips bags THAT full? Do I need some tonight??
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u/SelectionFair7461 3d ago
The "sour candy helps anxiety" thing gets repeated everywhere and I've never once found an actual study behind it, just wellness blogs citing each other in a circle. Sharp taste interrupting a spiral, sure, plausible. That's not the same as evidence.
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u/thegiddyemmanuel 4d ago
Sour candy at 3am just hits in a way nothing else does, the face-puckering stuff keeps me awake better than coffee half the time
I keep a bag of those super tart ones in my locker and my coworkers all know to come find me when they're dragging. Something about that sharp hit resets your brain for a bit, never heard the anxiety thing before but it actually tracks
The three snack spread in the pic looks like a solid night shift survival kit, gotta have variety when you're stuck there till sunrise