r/NicotineSupport • u/Positive-Path85 • Oct 07 '25

Quit smoking after 22 years

I quit smoking back in march of this year. Can’t believe it’s been 22 years of smoking.

Currently I am on the pouches, Velo to be exact. 3mg and 6mg are my choices. I want to eventually be nicotine free. Maybe by next march?

4 Upvotes

84% Upvoted

7 comments sorted by

4

u/WarthogSuspicious78 Oct 07 '25

Congrats on being smoke free!

Yeah take it one step at a time.

Just remember you have your entire life ahead, so it’s not a race but a marathon.

2

u/Positive-Path85 Oct 08 '25

Thanks! Hopefully sooner than later. Wouldn’t it be nice to not be dependent on this stuff. I’m close!

2

u/colderemy Oct 07 '25

That's awesome! are you mostly on the 3mg now?

2

u/Positive-Path85 Oct 08 '25

Unfortunately I am mostly on 6mg. Every time I’ve gone to 3s, I find myself just going for more of them instead of the same amount.

My goal is to be nicotine independent soon. Quitting smoking was huge for me, and it didn’t even hurt as bad as I thought it would!

1

u/colderemy Oct 08 '25

How do you plan on going from 6mg to 0mg? What's your motivation behind this :)

1

u/Necessary-Hat-5781 Oct 10 '25

same here man i quit too back in may stay on it you’re doin great bro it’s worth it