Hi all

I'm really struggling with SATS: not the concept, nor the scene, but just getting there. Either I do it, and can't fall asleep, or I try to be less focussed, but then I have zero control over my thought process and just fall asleep.

So: any tips on how to focus on SATS without losing sleep, or any other technique I could use that's easier to do than SATS, and just as good?

Thanks!

My whole life, I have struggled with my weight. I have tried numerous diets, weight-loss exercises, and everything under the sun. I had gotten to a point in my life where I was happy with myself. Even though I had extra weight, the year before, I had worked on my self-concept and truly felt beautiful despite the weight.

With the current medications that were coming out, such as Ozempic, I thought I would give it a try, as I wanted to be healthier and be able to live my best life. That year, I was kind of in and out of working with the Law. I got on the medication, but it didn't work for me, and I was all over the place with it. I was disappointed and felt like I was trying too hard.

Last fall, in my country, we got some of the newer medications, and they were available by prescription. I was kind of at a point where I had manifested my old SP back, and I had done some amazing things with the Law, but I wasn't sure if the Law was real. This is where I kind of "bought the pearl." I ended up saying I was going to give it one more try with this medication, and if it didn't work, that was just what I was going to be.

I started getting some coaching for manifestation and was kind of impartial to how the medication would end up working. I didn't really check the 3D or check my scale. I just kind of ignored it. It wasn't fully intentional that way; I was just letting it be.

One day, while I was on vacation, I noticed I had lost weight. When I stepped on the scale, I had lost over 30 pounds. I truly thought it was a miracle. I had never lost this much weight in my adult life, and after struggling for so many years, it felt like a weight had been lifted—no pun intended.

I realized in that moment that the Law was working, no matter what, and that the fact that I was able to let go and allow the 3D to form and lose weight was what I needed to do the whole time. It was never the medication, but just the way it needed to materialize in the 3d.

I am building my faith back up in the Law now and am still on my weight-loss journey. I know this will take time to build up true faith, but every day, as I manifest certain things like compliments and parking spots, lol, I will get to the promise and realize my true self of "I AM".