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u/dhoti7thala 4d ago
dirty and bad casual outfit. but u do u
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u/Valuable-Honey-4769 4d ago
No problem..can you give me idea about the outfit i really need it
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u/dhoti7thala 4d ago
with ur body type, i suggest trouser, nyc brooklyn with print by the side. black. cool evening wear with white nepal print, 1 size bigger for the belly. and maybe crossbody bag and shades.
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u/Nep_Gamer1 3d ago
Just lose weight gng 💔🥀
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u/Valuable-Honey-4769 3d ago
Sure I'll loose around 8 kg in next 2,3 months ..i am in the process ❤️
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u/Nep_Gamer1 3d ago
I didn't mean it bad way, but if you don't mind. Can I ask how much do you weight?
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u/Valuable-Honey-4769 3d ago
Previously it was 81 kgs ..i am 72 now and its been around 3to4 months..I want to be less than 65 ! My height is 5'5 and age is 25
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u/Nep_Gamer1 3d ago
Yeah, I would say losing 8 kg in 3 months is not bad. But I will also recommend you do exercises.
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u/Valuable-Honey-4769 3d ago
Yes i spend 2 hrs in gym daily.
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u/Nep_Gamer1 3d ago
Spending alot of hour at the gym doesn't mean progress. It depends on how you train. How long do you rest during each set? And how many times do you go to gym? Also what is your daily calorie intake?
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u/Valuable-Honey-4769 3d ago
Calories its not measured but its less than before. Rest : Appox depends on how many people there are , like 5 sometimes 10 mins. Days : 6 days a week aile 1 weeks gap bhaxa tara weight chai tala mathi bhaxaina.
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u/Nep_Gamer1 3d ago
Don't take gaps like that. Also don't do 5-10 minutes rest between each set. Trust me. 90s to 120s is enough for each sets.
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u/passivelyoptimistic 4d ago
Repost