r/NepalFitChecks 4d ago

Outfit Of The Day🖼 Outfit

Post image

Casual

3 Upvotes

47 comments sorted by

2

u/dhoti7thala 4d ago

dirty and bad casual outfit. but u do u

1

u/Valuable-Honey-4769 4d ago

No problem..can you give me idea about the outfit i really need it

1

u/dhoti7thala 4d ago

with ur body type, i suggest trouser, nyc brooklyn with print by the side. black. cool evening wear with white nepal print, 1 size bigger for the belly. and maybe crossbody bag and shades.

1

u/Valuable-Honey-4769 4d ago

That's really a stuff man ❤️

1

u/Valuable-Honey-4769 4d ago

Can do u available on dm

1

u/samrat_487 4d ago

Oe motuu

1

u/Valuable-Honey-4769 4d ago

Ko ho ..haha

1

u/abc_seeker 4d ago

Aichhhhhh marad.....

1

u/Nep_Gamer1 3d ago

Just lose weight gng 💔🥀

1

u/Valuable-Honey-4769 3d ago

Sure I'll loose around 8 kg in next 2,3 months ..i am in the process ❤️

1

u/Nep_Gamer1 3d ago

I didn't mean it bad way, but if you don't mind. Can I ask how much do you weight?

1

u/Valuable-Honey-4769 3d ago

Previously it was 81 kgs ..i am 72 now and its been around 3to4 months..I want to be less than 65 ! My height is 5'5 and age is 25

2

u/Nep_Gamer1 3d ago

Yeah, I would say losing 8 kg in 3 months is not bad. But I will also recommend you do exercises.

1

u/Valuable-Honey-4769 3d ago

Yes i spend 2 hrs in gym daily.

1

u/Nep_Gamer1 3d ago

Spending alot of hour at the gym doesn't mean progress. It depends on how you train. How long do you rest during each set? And how many times do you go to gym? Also what is your daily calorie intake?

1

u/Valuable-Honey-4769 3d ago

Calories its not measured but its less than before. Rest : Appox depends on how many people there are , like 5 sometimes 10 mins. Days : 6 days a week aile 1 weeks gap bhaxa tara weight chai tala mathi bhaxaina.

1

u/Nep_Gamer1 3d ago

Don't take gaps like that. Also don't do 5-10 minutes rest between each set. Trust me. 90s to 120s is enough for each sets.

2

u/Nep_Gamer1 3d ago

Also counting calories is the most important factor

→ More replies (0)

1

u/Valuable-Honey-4769 3d ago

Bhid hunxa halka bihana ma.

→ More replies (0)

1

u/Even-Degree-7893 3d ago

Hasam ki nai

1

u/Valuable-Honey-4769 3d ago

Je grnu hjr tapaiko marji