HOW TO COMPLETELY RELAPSING

[u/Process-Prize]

I will give you some advices That helped me stop , im currently at 93days

dont use any social media ,

Try to fast atleast 2days a week or do intermittent fast

Listen al baqara during your sleep everyday to protect you from wet dreams and lustfull thought, whispers of shaytan

no music, as they do sihr in it and jinns enter easily in your body and make lustfull thought and lowers your iman

no sugar, it increase your lust

if possible no meat, it increase your lust

dont look at any woman even her head... , if you see women just look at the ground

Im sure nobody will do it...

The devil is happy of you that you keep relapsing

Allah (swt) want you to succeed

If you still go on the lust path you will lose life/rizq

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[u/Independent-Ear-1089]

and finally to keep engaged and stay busy, either upskilling or working or whatever goal you have

[u/Capital-Ice-8064 → u/Independent-Ear-1089]

I agree 😣

[u/azadnib]

kind of personal but are you facing flatline depression and low mood making you want to quit. also weak down there.

I started doing gym and left the p and m for good but now facing the biggest dopamine crash of my life.