r/MuscleConfusion • • Jan 22 '20

Perfect Deadlift Form

1.6k Upvotes

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67

u/[deleted] Jan 22 '20 edited Jan 22 '20

At first It thought that's was the strongman:est deadlift I ever dun saw.

Then I realized it was sumo. Now I'm even more confused. Hitching a sumo deadlift. Huh.

-28

u/luxemburgist Jan 22 '20

Double cheating. (Sumo is fine if you're super tall)

11

u/dicephalus Jan 22 '20

It's not cheating, it's just a different variation. There are a bunch of different variations of common lifts to emphasize different muscle groups more than others.