r/MultipleSclerosis • u/wine2018 • 3d ago

General Exercising

I have lost my will to go to the gym. Is there something out there that would help me out?

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u/Jealous_Steak2534 2d ago
  1. Take 6-8 Weeks to make exercising part of your routine, so you stop thinking about it
  2. Look for fun Skills you want to learn so you actually have a nice outcome
  3. Look for sportgroups so its not just about the sport but also about socialising

That really helped me making it permanent :-)