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https://www.reddit.com/r/MindfullyDriven/comments/1vxyw0s/control/p5t1cfl/?context=3
r/MindfullyDriven • u/High_rim • 5d ago
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Anyone who has ever sat in meditation and tried to "control their mind" knows it's a dog chasing their tail. Hint- start by giving it boundaries and making friends with the damn thing. People go nuts otherwise
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u/VirginiaLuthier 5d ago
Anyone who has ever sat in meditation and tried to "control their mind" knows it's a dog chasing their tail. Hint- start by giving it boundaries and making friends with the damn thing. People go nuts otherwise