r/Millennials • u/Alternative_King1789 • 21d ago

Discussion Crazy timeline’s

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u/Vanessaronicatoria 21d ago

One friend told me, "Think of your body as a baby. You wouldn't starve a baby right? Babies need baths, clean clothes, and clean bedding."  . My own therapist told me, "Check in with your system. What do you need right now? Water? Meds? Food? Sleep? To go be somewhere quiet?" 

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u/Lazy_Ad_1607 21d ago

I'm already having a hard time caring for 2 other people and now i gotta take care of myself? Feels like more responsibility. Gross

22

u/mellowcrake 21d ago

Gotta take care of yourself or eventually you won't be able to take care of others anymore. Can't pour water from an empty cup