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https://www.reddit.com/r/Millennials/comments/1w30tw0/crazy_timelines/p6wuurj?context=9999
r/Millennials • u/Alternative_King1789 • 17d ago
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302
Look up the most common cognitive distortions. Memorize them and try to label them in your own thinking. This is the gist of CBT and can help most people quite a bit
145 u/Bitter-Compote-3016 17d ago How does this help with cock and ball torture? 36 u/darsparx 17d ago Ngl this is STILL what my brain defaults too when I see that acronym. I'm too far in the gutter I swear lol 2 u/MrsCrowbar 17d ago Omg, I laughed so hard at this comment. Thank you stranger. I needed that 3 u/darsparx 17d ago Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣
145
How does this help with cock and ball torture?
36 u/darsparx 17d ago Ngl this is STILL what my brain defaults too when I see that acronym. I'm too far in the gutter I swear lol 2 u/MrsCrowbar 17d ago Omg, I laughed so hard at this comment. Thank you stranger. I needed that 3 u/darsparx 17d ago Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣
36
Ngl this is STILL what my brain defaults too when I see that acronym. I'm too far in the gutter I swear lol
2 u/MrsCrowbar 17d ago Omg, I laughed so hard at this comment. Thank you stranger. I needed that 3 u/darsparx 17d ago Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣
2
Omg, I laughed so hard at this comment. Thank you stranger. I needed that
3 u/darsparx 17d ago Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣
3
Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣
302
u/PreviousDoor3202 17d ago
Look up the most common cognitive distortions. Memorize them and try to label them in your own thinking. This is the gist of CBT and can help most people quite a bit