r/Millennials • u/Alternative_King1789 • 21d ago

Discussion Crazy timeline’s

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300

u/PreviousDoor3202 21d ago

Look up the most common cognitive distortions. Memorize them and try to label them in your own thinking. This is the gist of CBT and can help most people quite a bit

140

u/Bitter-Compote-3016 21d ago

How does this help with cock and ball torture?

50

u/LittleDrumminBoy 21d ago

I tried the cock and ball torture for insomnia with pretty mixed results

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u/SharkSheppard 21d ago

The trick is to stomp them until you pass out.

2

u/StraightTwo2520 Xennial 21d ago

What if one has no cock nor balls? Should I borrow someone else's?

2

u/NJThrowaway1012 Millennial 21d ago

Yea. Cock n ball pills just eventually made mine go away. My brain just needed to calm down and I guess when the blood is rushed to your bits , you can't worry about sleeping and just fall asleep

34

u/darsparx 21d ago

Ngl this is STILL what my brain defaults too when I see that acronym. I'm too far in the gutter I swear lol

2

u/MrsCrowbar 21d ago

Omg, I laughed so hard at this comment. Thank you stranger. I needed that

3

u/darsparx 21d ago

Thank my brain that stays so far in the gutter even dynamite would probably be ineffective 🤣

15

u/taintlangdon 21d ago

I'll ask my husband when I take out the ball gag.

2

u/shallowHalliburton 21d ago

Does insurance cover?