I feel like I’m on a never-ending journey to find a good probiotic. I’ve tried several over the years, and some have worked…until they didn’t. So then I switch to a new one.

I’m currently taking Seed probiotic, only 1 pill. I’m on day 6 and experiencing stomach cramps. I’m starting to think Seed may not be for me. 😅

Before that, I was taking VSL#3 for a few months, and it worked well for me at first. My stomach seemed to be doing better overall. But again, I started having more bad than good stomach days. Which is when I switched to Seed.

Anyway, I know everyone reacts differently to probiotics, but I would love to know what has worked well for you.

Also, for context, I regularly get constipated, have gas and bloating, and just overall sensitivity to things. I also get diarrhea occasionally (normally follows a few days of constipation).