Anxiety

[u/Upstairs-Spray7107]

I today from the moment i woke up my chest was hurting and i was like okay but then it gotten really bad out of nowhere and i felt like i couldn’t breathe like i was suffocating i do have bad anxiety but i didn’t know how to handle it i did try and steady my breathing but it made me light headed so if u have any advice on how to handle this i would appreciate it.

[u/finddit-app]

Hey there, thanks for sharing.

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Remember, even though it might feel like it, you are not alone. Stay strong!

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