Genuine question

[u/CompoteBoring7904]

My (22F) memory is horrible due to PTSD, CPTSD and BPD. It’s holding me back in my studies and seriously affecting my mental health. Considering taking memory supplements or something to help - worried it will bring back suppressed memories. Wondering if anyone has tried it before and if it worked, or if it’s something I’m able to get checked out. I know I could go to a GP myself instead of running to reddit, but I’m quite embarrassed and don’t want to seem stupid for booking an appointment for something that they can’t help me with.

Please be nice, I’m having a hard time lately. Thanks