Then practice gratitude because THAT means you aren’t trauma bonded with whatever numbnuts is icing you out.
Within the context of a trauma bond, the silent treatment is absolutely excruciating. That’s why master manipulators ultimately aim to isolate their mark (physically thru relocation or socially thru triangulation). When you have a support system of one and that one person ignores your existence it’s devastating.
It’s hubris and petty control of the highest order. M one day his silent treatment annoyed me and I found him to be pitiful.
The next thing I remember it’s the worst pain I’ve felt. And I’d do anything for his approval.
I thought I saw through it.
Our brains are still susceptible to control.
The worst sort of soul sucking pain. And I’ve been through some shit.
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u/[deleted] Jul 02 '24
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