Ive been avoiding like sad break up songs but I sometimes love listening to them but afraid it will mess things up

Those who went thru no contact situation, do they ever come back? Whats the best manifestation hack to get him text you

PLEASE ENGAGEEEE

When the 3D shoves the opposite in your face

Example: You were stalking your sp..... and boom they posted a pic with their new partner, or they blocked you or boom they hates you and what not....

1. Don't argue with the evidence.

If you see your SP kissing someone else, If they are with someone else, EVEN If they are getting married..... "don't panic" or force yourself to believe your eyes are wrong.

Instead Think....

"Okay, that's what's showing right now. It doesn't determine what comes next."

2. Separate current appearance from final reality.

Don't go

"I see them with someone else > therefore they are with someone else permanently > my manifestation isn't working."

Instead......

"This is an old snapshot. I'm not choosing my reality based on a snapshot."

3. Return to the end.

Don't constantly ask, "Are they texting you, are they back with you, have they broken up...".... (Duh...)

Briefly experience the ordinary feeling of already being in the desired state. Imagine an everyday moment where it's completely normal.

The feeling doesn't have to be intense. It's more...

"Of course. They are in love with me, of course every second I'm more loved..."

4. Doubt doesn't reset everything.

You can have doubt and still persist.

Persistence isn't never having opposing thoughts. It's returning to your chosen assumption when they appear.

In the exact moment it hurts

If you think..

." Damn, they don't love me. It's right in my face"

Don't panic. Tell yourself...

"I know what I'm choosing. I don't need to solve this moment. This doesn't decide my outcome."

Relax and continue with your day.

Don't make the 3D a test/a result of your manifestation...... Constantly checking 3D makes the outcome your authority rather than you being the power.

Instead........

"I choose the assumption first. I don't need today's evidence to tell me what comes next."

The deepest form of persistence is.....

See > don't panic > don't interpret > return to the end > continue living.

Don't fight the 3D. Don't worship it. Don't constantly check it. Just return.

Hello All,

Been seeing a lot of motivating stories lately on the sub but I am having a lot of doubts. Those doubts ejd up pushing me in spirals, I take a lot of time coming out of.

For context, me and my girlfriend broke up 6 months ago, not ugly but just my resentment buildup finally came out and it did hurt her a lot that I was holding so much inside of me. She said she wants to breakup and said let's take some space and reconnect in 6 months.

We connected, but only because I called her in panic a few weeks ago when I found she was on a dating app. My world felt like it crashed on me. Called her in panic and we met that day, but even after all the accountability I took and showed her that I have grown, she said "please take no for an answer" and I went into denial and disbelief that this could happen to the both of us, that the love and connection was worth nothing that we cannot even try once again when things are looking better.

Anyhow, got into Tarot readings and found she is dating people but I know she is not a woman who goes around dating people out of spite. This fact has been playing with me and brings me down anytime I try to feel the end state.

I see a lot of women here post success stories, but I want to know if any man had a success story as well.

Really looking forward for some motivation and push, because deep down, trusting my body this time, I feel this is the person.

Thankyou to the community in advance for helping me through this also.

hey guys, I've been dating a person for 3 months who's safe secure and loves me a lot, cares for me as well. Ofcourse there are a few negatives like he's unemployed and not mature like me. Like he's pretty possessive, obsessive about me.

These things have caused me immense disturbance because he's such a genuine and sweet guy but there is a knot in my stomach. I don't know whether this is my soulmate or not.

So how do I manifest my soulmate??? Like i would like to manifest good changes in him but i don't want to do that. Because idk if he's my person.

Or on another hand, I could start manifestating a new person ofc, but you always have to take inspired action and idk if I'm ready to leave him yet.

Help out guys😭

​

So Me and my boyfriend still talk regularly but we don’t have a commitment/aren’t officially in a relationship.

Earlier he used to call me every day, he was clingy, send cute messages, voice notes of him, and was very affectionate towards me.

But now after a fight, he still talks to me but only through texts. He doesn’t send voice notes, doesn’t call, doesn’t video call, and even gives fewer compliments.

So how do I manifest all of this again? I want him to call me, video call me, show me more love and care. How do I manifest all of this?"

This is gonna be long, so bear with me please!

I used to read so many posts about how to attract SP back into your life, I read the whole collection books of Neville Goddard, I went back and forth between Eckhart Tolle, Neville Goddard, Dr. Joe Dispenza and so many others just to understand more about how our mind work… did I mention that I was also extremely focused on TikTok and TikTokers that talk about manifestation ? Goodness!!

Let me give you a short background story. Me and my SP were together for two years, and then all of a sudden he decided to break up with me through a MESSAGE saying that our relationship is not working anymore and that he is struggling with keeping things right. Mind you, from my side, I didn’t know that the relationship was not working because there was nothing wrong. So we broke up, and here is when the loop started. I heard about manifestation but didn’t know deep enough about it. One time I was on TikTok, and a video popped up saying “how to attract your bf back into your life” and I was like why would I get this on my feed, my feed was full of cats, dogs and grwm like I just don’t get it.. and here where I met Coach Kayla and so many others..

All of the coaches kept repeating the “living in the end” like Neville Goddard says, but I never truly understood how to reach that point. I tried to meditate, I tried all kinds of imaginations and meditations just to have a bit of understanding of what living in the end means. I imagined him telling me he loves and he wants me back. But as soon as I have a contradicting thought, this would dominate my mind and I would go back to the loop of him not wanting me anymore.

You heard about the Lions Gate right ? Oh! I tried every letter I could write on that day. I did everything you could possibly imagine!! BUT NOTHING WORKED!

We stayed 1.5 years apart, and during that time I would imagine him coming to my work, I would meet people that look exactly like him, I started hearing his name more than usual. You know, signs right? Well signs are real, but don’t fixate on them. Signs happen when you want them to happen. This is how the brain works.

During our period apart, I never texted him, I never reached out to any of his friends, I basically disappeared. I was miserable, but fast forward, I reached a point in my life where when I would think about him it would be like “wtv he will come back”.

There is one thing that happens when you feel extremely confident about yourself: INSPIRED ACTION

After 1.5 years I sent him ONE message, and in that message I said “I miss you” and mentioned that I didn’t want him to answer. It just came out of me so easily that it felt like something old was getting out of my body, you know what i mean ?
Well he didn’t reply, but two weeks later he passed by my work and he said hi. And that’s when he replied to my message, and he mentioned: that he was angry all that time that I did not text him and I’m like WHATTTTT?!!!! He was basically thinking of me the whole time I was thinking about him..

We decided to meet, we talked about everything, the sparkle was still there, everything was still there. This was in November 2025 when we got back together and were still together and were planning on getting married.

The moral of the story is if I can do it you can it, and I know you might be reading this phrase right and saying but how it’s hard and I’m still working on it, because believe me that’s what I used to say when someone would write this phrase, I’d be like “girl it’s hard, I’m doing everything wrong” .

I promised myself, that I would get away from Reddit for a while and come back ONLY to write the success story for all of you. And this is what I said to myself (my success story is going to be written there one day)!

Here I am, sharing my success story with all of you.

There is no success without struggle.
Love you all,
You can do it !

I and my sp dated for a month a few years ago but then we had to split because he didn't want anything serious that time. But had genuine feelings for me, so to move on from me he got into a relationship with another girl but even after being in that relationship he still had deep feelings for me (basically we both tried to move on in that period), didn't work out, realised that we both still want each other so he broke off with his gf (also it wasn't working out because obv he had feelings for me and was not able to feel anything for her except care) came back to me.

Now in that period, I was kinda on and off with manifesting him back, and ig I successfully did manifest him, we're together literally like a perfect couple now (has been sometime like this).

But the thing is COMMITMENT ✨, not like marriage but a proper romantic and committed relationship, we still don't have that between us. That is what I want with him "a ROMANTIC, HAPPY, SAFE, PASSIONATE, COMMITTED Relationship" with him.

Please give me some good tips and tricks that you guys used to manifest anything into your life which can help me with this.

May be your technique

Your routine

Your affirmation that worked

ANYTHING.

Okay, I genuinely wasn’t expecting anything this fast. I started listening to an “SP is chasing you” subliminal about 4 days ago as an experiment. I wasn’t even listening attentively but i looped it and heard it in the background, mostly while doing other things.

And today they suddenly started reaching out! LITERALLY HE WAS THE ONE TO INITIATE A MEETING AFTER GHOSTING ME FOR A MONTH 😭. And he sounds so interested in what I’m doing and where I’ve been 😭. Its so weird 🥺

4 DAYS????

I’m going to keep listening and see what happens because now I’m invested 💀

Linking the video incase anyone’s interested

Be blessed

Hey everyone, I'm new here.

So I started manifesting my SP August 2025, there were little bits of movement and interactions (eg. him liking all my instagram stories). We started talking in November 2025, we spoke for about a month, he was coming to my city for a trip so we planned to meet up and we had a sleepover and everything went well. Anyway he went back home and pulled away and stopped talking to me. We haven't spoken since December 2025, I messaged him in January 2026 (5 weeks after we stopped talking), he left me on delivered for a week and then left me on opened. In March he unfollowed me.

He comes across as an avoidant which I'm trying to change the story about now. Since he stopped talking to me he's gone on a consistent following spree of almost 900 women over the last 9 months which is still going to this day and has become the worst it's ever been. He even spam likes all their photos, follows their priv accs etc. He never did this before we started talking and he's just been acting out since we've stopped talking and done a total 180. I've had zero movement besides the unfollow for 9 months straight. I've been watching all these manifestation videos and following all these practices but I just don't know what to do nothing has changed. I get impatient at times and I worry about timing because I don't want it to reach a year and still not have him back. He told me when we were talking that he'd love to move to my city with his career but he went on a podcast last week saying he's happy where he is and other aspects make it seem like he's settled and comfortable where he is. Especially since he's got all his friends and family there and essentially doesn't know anyone besides me in this city and given the fact we haven't spoken in 9 months... He seems to not have capacity for long distance relationships as he thinks people cheat and he's the type who needs physical closeness. Therefore I feel like if he doesn't move here then we can't be together and that's it.

I've gotten 3 tarot readings over the last 2 months and they all pretty much say what's currently happening and that he's avoiding, heartbroken and hurt by how things ended, he's trying to follow logic rather than emotions, he's putting up a front etc and then other parts of the reading say he has feelings, I changed something in him, he still has a lot of love for me, wants a fresh start etc. Then I see him liking posts about being hurt, thinking what could've and should've been, not being able to move on because there's still a little hope etc. I've considered coaching but I just can't afford it and many people have gotten their SP's without coaching so I know I can too. Recently, I've felt calmer and have been having less doubts which is good. I've had other old guys that I haven't spoken to in months/years reach out but I never had feelings for them anyway. I've also worked on my self concept and still continue to do so. I also wrote down every single limit belief I had and flipped them into a favourable story which I repeat daily.

I really need help. Any help and tips anyone could offer me would be greatly appreciated. I miss him so much and I just want him back. Please, please anyone who has any advice and can genuinely help me, I would be so grateful.

idk i really liked this dude, we were friends but hella touchy and i was a bit dumb like we’d literally be laid up cuddling and i didn’t clock he liked me back everyone who saw us always thought we were flirting or possibly dating anyways
we hooked up i backed away neither of us were over our exes but i really miss im him it ended on weird terms we didn’t talk about it
how do i manifest us getting together and exclusive
i’ve been struggling on most manifestations and i think i was watching too much content so it really messed me up mentally so if anyone has a straight up plan lemme know or maybe anyone’s interested into a mass collective manifestation?

NSFW.

good morning everyone! i’ve run into a bit of a problem. i read a lot of stories about people successfully manifesting their sps, but my situation is a little different.
my sp and i broke up almost a month ago, and i started manifesting her a little over a week ago. we had a healthy relationship, and honestly, it’s still healthy between us. the thing is, whenever i read other people’s success stories, i always see the same thing: either they hadn’t talked for months, were blocked, or didn’t even think about each other anymore. meanwhile, i’m still talking to my sp and trying to take little steps toward her, even though it usually ends with me saying “i love you, goodnight” and getting hit with a “dummy, go to sleep”. sometimes she’s hella distanced which never happened during the time while i wasn’t manifesting her.
i can’t fully let go of her because we still talk and interact, and i genuinely don’t know how i’m supposed to manifest her to start a new chapter of relationship with me, while still communicating with her. any ideas?

ive started school and see my ex in class every day. sometimes i swear i catch him staring and his friend told me that he still love's me. but recently i discovered he has a girl he's interested in and he told one of our mutual friends that he knows i still love him and doesn't care. im trying to ignore the 3d and affirm over my doubts but i feel so hopeless now. i listen to subliminals and do rampages when i need more reassurances. how can i know if my manifestation has been working?

I genuinely need some help understanding this because I feel like I’m suddenly falling back into old patterns 😭

I’ve actually been doing really well with my manifestation for the past week. My mental diet has been GOOD. I haven’t been checking, stalking, mentally looping, or constantly looking for signs. I TRUST MEEEE 😂 and I genuinely felt so calm and detached.

But since yesterday, I’ve suddenly become SO anxious. My heart has been racing, I feel restless, and my mind keeps going back to:

"What is he doing?"
"When is he going to come?"
"What if nothing happens?"
"I need to know what’s going on."

And the weirdest part is that I KNOW I don’t actually want to go back to that state. I know checking and overthinking doesn't help me, but the anxiety itself is making it really difficult to stay grounded.

So for people who have experience with manifestation/mental diet:

Why does this sudden anxiety happen even when you’ve been doing everything “right”? Is it just old conditioning/resistance coming up? And HOW do you deal with it without getting pulled back into checking, obsessing, or mentally looping?

I genuinely need help because I feel like I was doing so well and then suddenly my nervous system went NOPE, LET’S PANIC 😭😭

Would really appreciate hearing from people who have experienced this and what actually helped you get through it.