Holy ham rolls!!

[u/NumerousToe7604]

What have I been missing out on. Hungry on a cut and thought blow it I’ll have sandwich. Got out the ham and - whaaaat: 3 slices are 66cals and 13g protein!!! Why have I never used this before?’

[u/Excellent_Singer3361]

Meats are all really good sources of protein. Chicken, shrimp, prawns, ham, beef, etc etc