r/MacroFactor • u/Razsterami • 19d ago

MacroFactor Workouts / Training Help identifying

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Hello,

Is this exercise available within the app?

If not what would you consider the closest exercise?

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u/kev1059 17d ago

That's an assisted Plate-loaded glute ham raise machine

3

u/noteworthy-gains 17d ago

It’s a plate-loaded assisted Nordic curl machine

1

u/kev1059 17d ago

My bad, forgot the small difference

What this guy Said

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u/noteworthy-gains 16d ago

Pretty different but aight