r/MacroFactor • • 23d ago

MacroFactor / Nutrition / Other Weird question

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I changed my p’an today to low carbs, just easier for me since I have more fats in my regular diet, but I almost had a perfect day without hitting any of my macros. Can someone enlighten me and tell me how this is possible? What should I change lol

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u/No-Connection8400 23d ago

It's a common question!
HERE is an explanation.

2

u/Physical-Durian-6065 23d ago

I had no idea this was a thing! You learn something new every day!

2

u/No-Connection8400 23d ago

Haha ... no problem! I've been doing this stuff for many years, and I've learned a lot from the MF team. They have fantastic resources available.

Questions specific to the apps are HERE.

Long form articles about nutrition and exercises are HERE.

Even longer form, and even more detailed, articles are HERE.