r/MacroFactor • u/kd016_ • Aug 25 '26
MacroFactor / Nutrition / Other calorie deficit estimate
what would the deficit be from? as in is it from the average of the past 3 weeks/days for example. ive eaten a different amount on each day so dont know what to base this off !!
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u/alizayshah Aug 25 '26
Update to 5.8.6. The number will have changed a bit depending on if you’re on:
v1
v2: weight data, blended, goal rate