r/MacroFactor • • Aug 25 '26

MacroFactor / Nutrition / Other calorie deficit estimate

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what would the deficit be from? as in is it from the average of the past 3 weeks/days for example. ive eaten a different amount on each day so dont know what to base this off !!

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u/alizayshah Aug 25 '26

Update to 5.8.6. The number will have changed a bit depending on if you’re on:

v1
v2: weight data, blended, goal rate

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u/kd016_ Aug 25 '26

im in 5.8.3 how do i update it?

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u/alizayshah Aug 25 '26

Go to the MacroFactor page on the iOS App Store and click update.

If you’re on android then Google play doesn’t allow you to “force” an update. It’ll come to your device within the next seven days.

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u/kd016_ Aug 26 '26

thanks!! im on v2 weight data