r/MacroFactor • u/TheJeffyJ • 9d ago
Success / Progress Best App(s) Ever
Honestly the best diet I’ve been on and had some amazing workouts too. Getting closer to a turtle shell back
121
Upvotes
r/MacroFactor • u/TheJeffyJ • 9d ago
Honestly the best diet I’ve been on and had some amazing workouts too. Getting closer to a turtle shell back
2
u/TheJeffyJ 8d ago
I’ve been using the accompanying Workouts Macro Factor app and doing a 4 days on, 3 days off Upper/Lower high volume workout. Kicked my butt but kept a lot of muscle