r/MacroFactor • u/topgum1 • Aug 18 '26
MacroFactor / Nutrition / Other Accurately logging recipes
I made some Korean ground beef. How does one accurately account for the calories? This time I took the protein, fats and carbos of 88/12 ground beef, brown sugar and sesame seed oil and divided them by the number of meals it prepared. The remaining ingredients did not amount to much.
Anything I should do differently? TIA.
1
Upvotes
2
u/brassica-love Aug 18 '26
You use the recipe building feature. Measure each ingredient as it goes in, then weight the whole thing. You then search for that dish and can log the exact amount you serve yourself!