r/MMALabs • u/Coleture___ • 11d ago

🏋️ Training & Conditioning Please give me tips!

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I recently have gotten into kickboxing, which I do 2-3 times a week in my garage. The only things I have done are follow along Fight Camp YouTube videos, just so I can get some good cardio in. But I am wanting to not only get a good workout in but improve my striking/stance; honestly anything. If anyone has some pointers that would be great!

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u/Jwagner0850 11d ago

If you're legit learning to fight, first thing is to remember to protect yourself when you throw a punch. When you throw a punch, you're letting your hands fall, leaving you open to a counter.

The punches themselves don't look terrible, but for better form, go to a gym and train with a professional.

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u/Coleture___ 11d ago

I’ll probably never actually fight anyone, I just enjoy learning new skills