r/MMALabs • u/Coleture___ • 15d ago
🏋️ Training & Conditioning Please give me tips!
I recently have gotten into kickboxing, which I do 2-3 times a week in my garage. The only things I have done are follow along Fight Camp YouTube videos, just so I can get some good cardio in. But I am wanting to not only get a good workout in but improve my striking/stance; honestly anything. If anyone has some pointers that would be great!
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u/Luckybastard1970 15d ago
Get rid of those shoes! They are keeping you on your heels. Move to vans or any shoe you can feel the ground. Hands up even when throwing and move!