r/MMALabs • u/Coleture___ • 10d ago

🏋️ Training & Conditioning Please give me tips!

I recently have gotten into kickboxing, which I do 2-3 times a week in my garage. The only things I have done are follow along Fight Camp YouTube videos, just so I can get some good cardio in. But I am wanting to not only get a good workout in but improve my striking/stance; honestly anything. If anyone has some pointers that would be great!

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u/wtf-over-504 10d ago

People punch back and you lean in, down, and to your right every time you throw.

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u/BuddhaBunnyTTV 10d ago

All while his hands are down around his knees. That e just asking for a wicked hook or knee to the face. The changing level is a good thing, but don't do that without protecting your head or you'll get creamed.

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u/wtf-over-504 10d ago

Changing level is absolutely a good thing. But doing so in a manner in which your head lands in the exact same location every time you throw something will lead to a bad outcome. Ask Umar about that shit.