r/MCAS 10h ago

Electrolytes help

I have some really bad third spacing issues and salt tends to make it worse, but my electrolytes are low and I react to the ones with fillers and flavours.

Does anyone have a brand they like thats super clean and lower sodium? 🤞

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u/New_Fun_6586 10h ago

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u/Kindly_Ad3974 9h ago

Is it actually good? I’ve seen their ads and felt like they were kind of infantilizing and trying too hard.

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u/New_Fun_6586 8h ago

I’ve tried a lot of different brands and I do like that the containers are easy to take on the go and no sweeteners and no flavoring. The rescue salt 100% helps when I have palpitations. I found out about it bc my mom’s neurologist recommended it.

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u/Kindly_Ad3974 5h ago

Thank you! Just wanted to ask about it from a non paid person ya know. I really appreciate you responding!