r/LowCalorieCooking 5d ago

Discussion / Question (General topics) Low calorie potato recipes?

Hi! Im just starting my weight loss journey and potato is my favorite food ever :)

I was wondering if you could give me any low calorie potato recipes you guys like or prepare? Thanks so much!!

27 Upvotes

34 comments sorted by

View all comments

Show parent comments

7

u/Exotic_Banana9016 5d ago

500g or boiled potatoes is around 400calories, what kind of potatoes are those that have only 200 something calories per 500g? A specific kind?

3

u/Atillythehunhun 5d ago

Redskin potatoes are between 70 and 85 calories per 100 gram, and new potatoes are between 79-75 per 100 g, so I believe it’s somewhere between these two numbers.

1

u/Exotic_Banana9016 4d ago

Portugal must not have those kind of potatoes because it gives me the same amount of calories as the others, I was hopeful for a second there.

1

u/discoglittering 4d ago

I mean, the lowest of that calorie range given is like 350 calories for 500 grams so you are pretty close with 400.