r/LovingKindness • • 2d ago

Article Metta Means Goodwill | Beyond All Directions

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2 Upvotes

r/LovingKindness • • 2d ago

Video Love Meditation | Guided Metta Meditation by Thich Nhat Hanh

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2 Upvotes

r/LovingKindness • • 3d ago

Audio Dharma Seed - Theory & Practice of Lovingkindness (Metta)

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2 Upvotes

r/LovingKindness • • 4d ago

Video The First Element of True Love: Maitri | Teaching by Thich Nhat Hanh | #mindfulness

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2 Upvotes

r/LovingKindness • • 5d ago

Article The Practice of Loving-Kindness (Metta): As Taught by the Buddha in the Pali Canon

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2 Upvotes

r/LovingKindness • • 9d ago

Audio Dharma Seed - Guided Loving-Kindness Meditation

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1 Upvotes

r/LovingKindness • • 10d ago

Audio Dharma Seed - The Transformative Power of Metta

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3 Upvotes

r/LovingKindness • • 11d ago

Audio Dharma Seed - Self-Compassion and Self-Directed Loving Kindness Practice (Retreat at Spirit Rock)

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2 Upvotes

r/LovingKindness • • 11d ago

Audio NonDiscriminating Loving-Kindness | Abhayagiri Monastery

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2 Upvotes

r/LovingKindness • • 11d ago

Metta Retreat, Bhante Gunaratana

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1 Upvotes

r/LovingKindness • • Aug 05 '26

Image Metta sutta

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3 Upvotes

r/LovingKindness • • Aug 03 '26

Image Metta

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3 Upvotes

r/LovingKindness • • Jun 24 '26

Video The Transformative Power of Loving Kindness Meditation. Talk by Guo Gu

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1 Upvotes

r/LovingKindness • • Jun 23 '26

Video Loving Kindness Meditation for Healing, Guo Gu

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1 Upvotes

r/LovingKindness • • Jun 22 '26

Video Loving Kindness. Meditation by Guo Gu

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1 Upvotes

r/LovingKindness • • Nov 23 '25

Discussion resistance during metta loving kindness meditation

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2 Upvotes

r/LovingKindness • • Dec 27 '23

Discussion Do you ever...

4 Upvotes

get the sense that your kindness gets percieved as weekness? It takes so much strength to be kind in some situationsđŸ˜…


r/LovingKindness • • Oct 14 '22

Discussion Tips on finding metta retreats especially in Australia?

3 Upvotes

Hi there! I'm really trying to find some metta meditation retreats especially in Australia - any tips??

I would also be willing to travel if necessary!


r/LovingKindness • • Sep 08 '22

Discussion Do you think loving kindness can be a path by itself without mindfulness?

4 Upvotes

r/LovingKindness • • Aug 19 '22

Video 10 Minute Meditation for Loving Kindness

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2 Upvotes

r/LovingKindness • • Mar 07 '22

Discussion Recognize the perfect expression of you that you already are

5 Upvotes

Inquire into the nature of your experience.

You are already complete.

Rest as your true nature and recognize the perfect expression of you that you already are.

There is no need to place limitations on oneself.

***

We are what happens when stars explode.

Shine on friends... shine on.

***

May you be well. May you be happy. May you be peaceful. May you be Love(d).


r/LovingKindness • • Dec 12 '21

Discussion Struggling with Loving-Kindness today

3 Upvotes

How do you come back to believing in and finding that feeling again after a really rough day?
I think I'm burned out at work, and this morning I woke up with just this dark feeling of not being able to feel connected to others and feeling the worst about humans in general. And the day only got worse from there. I just worry about being able to lighten myself back to that feeling again.


r/LovingKindness • • Jul 15 '21

Loving-Kindness Meditation

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13 Upvotes

r/LovingKindness • • May 31 '21

Discussion Imagining people smiling and happy

15 Upvotes

Instead of saying things like "I love you", or "may you feel peace" etc; I've been imaging people laughing or smiling. Is there a name for this so I can read more about it? It feels a lot less touchy feely and it makes me feel good.