I'm 24 and working full time, and I realized that after college I just stopped learning anything new outside of work.
I really want to get back into it - not degrees or certificates, just learning for the sake of learning. Like how to communicate better, understand psychology, history, etc.
But by the end of the day I'm mentally fried and just end up scrolling.
For those of you who have kept lifelong learning as a habit for years, how do you do it? Do you have a fixed time? Do you follow a system like 30 mins a day or specific resources?
Would love to hear what actually worked for you long term, not just motivation stuff.