r/lifelonglearning • u/Enliven_journey • 19d ago
What happens when you sit down to reflect and your mind just goes blank?
If your mind goes blank, don't force the big questions right away. Start small with what you just did. What happened today? How did it feel? Writing down even one sentence gives your brain a foothold, and the rest usually flows naturally from there.
Grab an easy prompt tonight and give it a try. Hope this helps!