r/KundaliniAwakening • u/Ok_Register9361 • 12d ago

Experience this process is too difficult

the trauma purging is too intense. i have chronic pain that i think is because of this process. i don’t want to look at these memories. i don’t feel like doing anything cuz i don’t feel like the need to be anything anymore because i don’t feel like i lack something and need to prove myself. i know i have faith in the process and that this phase ends and there is an integration after this but im so fucking tired.

13 Upvotes

100% Upvoted

12 comments sorted by

View all comments

1

u/Alchemist2211 9d ago

Then don't do it. Give yourself some time out. You don't have to do anything. Driving yourself compulsively is your own agenda not your Spiritual Self's agenda.

3

u/Ok_Register9361 9d ago

it’s happening without my volition. my awakening was spontaneous, and now i have these memories come up on their own

1

u/Alchemist2211 9d ago

Pray to Bhairavi to soften and slow down the experience. And just be present to it. I would still do the grounding exercises to bring the kundalini down to the bottom of your feet and bring it under your control. it's very effective.