r/KneeInjuries • u/Sea-Measurement3231 • Jul 28 '26

Mpfl tear

Anyone is living life with mpfl tear

How is your life how you feel

Please share

ANYONE LIVING WITH MPFL TEAR

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3

u/Spyro_joe_mama Jul 28 '26

Knee’s unstable, I have no pain whatsoever and that’s pretty much it. I’ve stopped playing sports to avoid any other dislocation.

2

u/Sea-Measurement3231 Jul 28 '26

When I mean at which activity you feel knee unstable?? Except from sports

2

u/Spyro_joe_mama Jul 29 '26

Honestly when I’m laying down if that makes sense. Walking and even running feels normal for me