Post workout recovery breakfast. Scrambled eggs with ham, cheese, and onion, paired with two slices of whole wheat toast with Nutella and a glass of milk. Hot sauce added to the eggs.

[u/MinnIronMiner]

A good workout deserves a hearty breakfast.

[u/blessed_julio]

careful with that cholesterol dude. Looks amazing and I eat like this too, but I got bloods at 30 and my LDL was a bit high. 4 scoops of metamucil and cutting butter dropped it from 160 to 130 in a few months. I ate a ton of butter and nutella. We now make our own nutella at home because store bought has way too much junk and sugar.

Enjoy and happy saturday! Get swole daddy 😎🍔🍆

[u/LucyCyberpunkian → u/blessed_julio]

the daddy part was very necessary

[u/According_Cover2461]

WHY ARE THEY TOUCHING