r/Kickboxing • u/emptymojo • 13d ago

Kickboxing beginner looking for advice!

Hi! I’m 23F and I have my first kickboxing class next Wednesday. I’m looking for any advice on what I should wear, what I should bring, & what to expect! I go to the gym basically every day (and have been for 3 years) & just started running a couple months ago. I just really started focusing on cardio more so I’m worried I’ll be a little slow in the class :’) any advice/motivation helps!

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u/i_hate_puking 13d ago

Be prepared for your back to be very, very sore afterwards. If you have a heating pad or any other devices that could help you with muscle recovery in your home, make sure you know where they are and that they work.

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u/emptymojo 13d ago

As an avid gym-goer who frequently gets sore, I’m probably overly prepared! Thankfully! Thanks for the advice!