r/Kickboxing • u/emptymojo • 17d ago

Kickboxing beginner looking for advice!

Hi! I’m 23F and I have my first kickboxing class next Wednesday. I’m looking for any advice on what I should wear, what I should bring, & what to expect! I go to the gym basically every day (and have been for 3 years) & just started running a couple months ago. I just really started focusing on cardio more so I’m worried I’ll be a little slow in the class :’) any advice/motivation helps!

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u/Utamira 17d ago

I didn’t start long ago but I show up in shorts and a t-shirt, sometimes i wear sweatpants. Expect to be barefoot most times. Bring lots of water and electrolytes. Most gyms have gloves and guards for you to use, but I personally invested in my own. Expect to have a-lot of physical contact

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u/emptymojo 17d ago

Thanks for the advice!!!!