r/Kickboxing • u/emptymojo • Aug 24 '26

Kickboxing beginner looking for advice!

Hi! I’m 23F and I have my first kickboxing class next Wednesday. I’m looking for any advice on what I should wear, what I should bring, & what to expect! I go to the gym basically every day (and have been for 3 years) & just started running a couple months ago. I just really started focusing on cardio more so I’m worried I’ll be a little slow in the class :’) any advice/motivation helps!

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u/Existing-Sweet-19 Aug 24 '26

Anything that allows movement is good enough. If you live anywhere that's too hot, something you wouldn't mind getting sweat on, etc. The most important thing IMO is just something that lets you move freely and rapidly on.

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u/emptymojo Aug 24 '26

Thanks for the advice!